top of page
MISSION AND PURPOSE
-
To elevate the standards of Sport & Orthopedic Physical Therapy (from injury prevention and rehabilitation to optimal human performance) through evidence-based practice and practice-based evidence.
-
To inspire and facilitate excellence in health and physical capacity of all individuals across the lifespan (from exercise enthusiasts to competitive athletes).
-
To provide a community of collaboration, education, and expertise for Physiotherapists, Strength & Conditioning, Professionals, Movement Specialists, Athletes, and Exercise Enthusiasts.
TRAINING & REHAB PHILOSPHY
BE PROACTIVE, NOT REACTIVE
CURRENT PAIN OR INJURY?
THE REHAB PROCESS
01
Initial or Subsequent Injury
Control pain and inflammation. Provide optimal loading to protect healing tissues and mitigate deconditioning or further harm
02
Movement & Physical Assessment
Use an algorithm, systematic approach to assessment to identify contributing factors and existing risk factors of subsequent injury
03
Individualized Program & Targeted Interventions
Provided comprehensive rehabilitation program with modern and evidence-based interventions and exercises to expedite and promote recovery
04
Rebuild Physical Capacity
Utilize optimal loading and specific strength and conditioning inputs to re-establish tissue resiliency and physical capacities
LOOKING TO GAIN AN EGDE?
PREVENTION & PERFORMANCE
01
Movement & Physical Assessment
Use a scientific and evidence informed approach to evaluate movement quality, competency, modifiable injury related risk factors, and potentials for performance enhancement
02
Individualized Program & Targeted Training
Provided injury prevention elements and tailored specific strength and conditioning inputs to re-establish tissue resiliency and physical capacities
03
Performance Enhancement
Build upon foundational capacities through recovery strategies, load monitoring, power, speed, and sport/activity specific training
04
Re-acquisition of Performance
Transition from foundational strength and cardiovascular conditioning to sport and activity-specific training.
SERVICES & RESOURCES
HOW DO WE WORK?
DIGITAL EXPERIENCE
SUBSCRIBE TO US
Access Video Content
OUR NEWS AND ARTICLES
LATEST RESEARCH
OUR TESTIMONIALS
HAPPY CLIENTS
"Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt
bottom of page